Our brain is responsible for controlling our entire body. It is the control center of our body. It is also a part of the nervous system, along with a large network of neurons and nerves, and the spinal cord. Altogether, the nervous system controls everything, whether it is the senses or the muscle’s movement throughout …
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Have you ever heard of the stomach vacuum exercise? Well, if you have not heard about it or do not know what it is exactly, you are in for a treat! There are a number of exercises that exist in the world, and one of them is the stomach vacuum. With a number of benefits …
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Becoming a mother is one of the best feelings in this world. Only we women can feel it and understand how graceful it is to create a life, nurture it and make it an inseparable part of our life. A lot of women suffer from postpartum depression. The reason is not only the hormonal and …
Aromatherapy has been around for quite some time. In recent years its usage of it has increased a lot. You even can find an aromatherapy diffuser at your nearest departmental store. And as you can see, a lot of people are also using them in their daily life. I know what you are thinking. Can …
How to stop feeling sick from anxiety? Is this something that you are searching for? If yes, then you have reached the right place. There are a lot of people who feel nervous. However, there are people who feel like throwing up and get this stomach-churning sensation most of the time. They might feel this …
These days, people spend more time in front of their computers rather than doing work out of playing. To do that, we need to sit in a chair for a lot more time. And that affects our back, waist, and shoulder. Muscles in those areas get weaker with time if we do not exercise or …
So here you are doing your research on Arthritis. What do you know about this condition? You thought only old people got affected by this condition? You thought only certain factors could cause the condition? Or did you think it was a curable condition? Well, you aren’t right – these are merely myths with no …
Are you looking for ways to level up your ab workout? Why not? Everyone wants that toned and sculpted ab and flaunt it. And when you are thinking of getting that ab, you obviously need to include some ab exercises. But weighted ab workouts do the best. By adding weight, you are actually adding some …
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What are the pressure points for headaches? In case you are searching for the answer to this question, then let me tell you that you have reached the end of your search. Headaches can be very annoying. However, if you know how to handle it, this can be great for you. How? Well, there are …
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Vaginal discharge is a common way of protecting your vagina from infections. And throughout your menstrual cycle, the discharge might look different. You will notice a particular type of discharge before period, and that will become different after your period has just finished. Each day, you might produce approximately a teaspoon of odorless, thin, or …
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